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About Sandra Jensen

I have over 40 short story and flash fiction publications, including in: World Literature Today, The Irish Times, Descant, AGNI, The Fiddlehead and others. I was born in South Africa and have British and Canadian citizenship. My work has received a number of awards including winning the Grindstone 2020 International Novel Prize, Bridport Prize's 2019 Peggy Chapman-Andrews Award for a First Novel, the 2012 bosque Fiction Competition and the 2011 J.G. Farrell award for best novel-in-progress. I have been awarded Professional Writer’s Grants from the Canada Council for the Arts, the Arts Council of Ireland and Arts Council England. I have recently finished a comic coming-of-age novel based on my time as a teenager in Co. Donegal, Ireland. I was a guest writer and panellist at the 12th, 13th and 15th International Conference on the Short Story (Little Rock, Arkansas, Austria and Lisbon); an invited participant and workshop leader at The Galle Literary Festival, Sri Lanka in 2011 and 2018 and a seven-time participant of the Sirenland Writer’s Conference in Positano, Italy. I attended the 2019 Autobiography and Fiction with Electric Literature residency at the Banff Centre for Arts and Creativity, and the Banff Centre’s Wired Writing Studio in 2011/2012. In my spare time I run Animal Welfare Advocates for Bosnia, a small group raising awareness and funds to stop animal suffering. I live with my partner, David Crean and my foundling cat, Rónán. My writing mentors are Barbara Turner-Vesselago, who teaches Freefall writing - without her support and guidance I would not be writing; also: Deena Metzger, Dani Shapiro, Marina Endicott and Jim Shepard. More information: http://www.sandrajensen.net Specialties: Fiction, creative non-fiction, flash

COMFORT ZONE

Screenshot of first page of "Comfort Zone", my short story publication at Pangyrus literary magazine, showing an image of a plastic bag and the first paragraph of the story

Comfort Zone is possibly the oddest story I’ve ever written and had published. I wrote it last year in a fit of desperation due to various things not happening in my writing career. I would say it’s my most ‘fictional’ story ever, other than the setting. However when I teach writing I always say that nothing is ever really fiction – I can only suspect that some of the ideas for this story are inspired by the kind of dreams I used to have (decades ago…) when doing stressful jobs like waitressing – in which I’d be running around serving people only to realise I’d shown up to work naked…

Thank you so much Pangyrus for publication!

Photo credit (the plastic bag): Teslariu Mihai on unsplash.com, licensed under CC 2.0.

BEST OF THE NET NOMINATION!

Ronan my black cat staring at me with paws crossed in front of him

I received an email that brought tears to my eyes yesterday: my personal essay “Invisible“, has been nominated for Best of the Net, the awards-based anthology, by Under the Sun. I am so honoured! This is not only my first Best of the Net nomination, but the first personal essay I’ve written that includes my various health issues. Once again, huge thanks go to the wonderful team at Under the Sun, especially editor Miriam Mandel Levi. 

(I think Ronan is looking pretty happy with himself, and so he should, given he’s my Muse.)

INVISIBLE: A Personal Essay

Image of Under The Sun literary magazine logo with a quote from J.B. Morton: "An essay is a short piece of prose in which the author reveals himself in relation to any subject under the sun." Below this is the title of Sandra Jensen's essay, "Invisible" and a picture of the inside of a German sauna

I’m long overdue for one of my rambly updates regarding my health. For now, suffice to say it’s been a challenging time, a challenging year. But I am super proud that a personal essay of mine, “Invisible“, was just published in Under the Sun. This is the first piece of creative writing I’ve done that includes my physical situation. Other than blogs, I generally avoid writing about my illness, for me creative writing is a way to forget that I’m a sick person. But I was trawling through some old pieces last summer, and found something I wrote about an experience I had in a German sauna. It needed work, a lot of work actually, especially the ending, and I found myself expanding on what I experience physically on a day to day level. It was a bit clunky, to be honest, but I sent it out, and the wonderful readers and editors at Under the Sun, especially Miriam Mandel Levi, helped me smooth things out and make the piece work. I actually haven’t ever had such an in depth and supportive experience of editorial input from a literary magazine. The whole process was a joy, thank you Under the Sun!

Photo credit: The Selkie team

Stopping the Fight

Pink flower

I thought The Untellable Tale was a difficult blog to write. In some ways this feels harder. It will be short however, which I’m sure will be a relief for those of you who so generously do read my long health blogs.

If you read The Untellable Tale you’ll know I had an extreme reaction to antibiotic therapy for late stage Lyme disease. I stopped the antibiotics on February 1st, and now, nearly six weeks later, I’m still not back to my pre-protocol baseline, but all the extreme symptoms are no longer. I am left with crushing fatigue, poor sleep in spite of sleep meds, almost deafening tinnitus and extremely poor memory. What has been more difficult to navigate is my mood, which has been very low. Not exactly depression, but close. No motivation at all. Everything feels flat, joyless. I suppose this is to be expected. My lovely acupuncturist said my body seemed to him in shock, the kind of shock you might have after a sustained period of trauma.

The past few days I feel the mood lifting a little, giving me the motivation to finally write this blog.

I had another consultation with my private consultant to discuss an alternative, more gentle protocol, largely herbal and supplement based. He said that the stats on this protocol are good, 70% make a good recovery, 20% a partial recovery, and 10% don’t experience any recovery. After the consultation I was still very conflicted, knowing that there is no certainty, that even on a gentler protocol there could be side effects and herxheimer reactions.

After a couple of weeks I finally had the energy to total up the costs of the new protocol. It is unaffordable at well over £500 per month, and I’d have to do it for at least 12 months, more likely 18 months. In some ways this made the decision of what to do easier for me. I am not going to continue. Now there is a grant I could apply for from a European Lyme disease organisation, but I can’t apply until the summer, and I’m unsure what they would cover if I got it. I may, or may not apply.

What has come to me instead is a radical shift.

To stop trying to fix my health. To spend the few useable hours I have per day doing things that nourish me. To stop googling side effects and cures and the latest supplements, to stop reading all the posts in the various forums I’m in on ME/CFS and Lyme Disease. To train my mind to stop focussing on every new symptom as something potentially traumatic.

While I’ve had my chronic illness for three decades and many of those years have been spent looking into ways to improve my health, things changed in 2021 when I got so very ill from the AstraZenica vaccines. I joined Facebook groups (and if you are in the UK and have a vaccine injury I cannot recommend highly enough the UKCVFamily charity/support and advocacy organisation, also on Facebook here), I tried so many protocols and supplements and had so many doctor and specialist consultations given my varied and bizarre symptoms from thyroid goitres to small fibre neuropathy, let alone the malaise and all else.

Actually, what I most remember from those awful times (and I’m still not back to pre vaccine injury health) was thinking, What if I can’t fix my health? What can I do? And the answer I got was to restart trauma therapy. Not just for the trauma of the adverse reaction, but to take another look at the multiple traumas I’ve experienced in my life. I have always considered my illness to be a mixture of trauma and pathogen, and largely a damaged nervous system from both.

It’s interesting to me that I am still in therapy, that I have recently experienced what was even more traumatic than the adverse vaccine reaction, even if occurred over a shorter period of time. I am so grateful that I am still in therapy. That I have an amazing therapist who doesn’t let me off the hook. I told her about possibly stopping trying to fix my health. She asked me how that felt. It took me a moment and then I said, it feels really good.

And, it’s clear it’s still a deeply challenging decision for me. I was sending a voice message to a friend and when I said, I’ve decided to stop trying to fix my health, I broke down in tears. I’m not sure why. Perhaps because it’s become so much part of who I am, and part of my day-to-day life. And it’s not as if I won’t take care of myself in whatever ways I can, but I want to stop trying to find a cure. To live within my limitations. I suspect this is one reason for my low mood: I’ve let go of something I have been engaged with every day for years, if only to remember when and how to take certain medications, with or without food, how much money do I need to raise to do X, blah blah.

So now what? I’m not writing (other than this, which is proving to be long, not short, as per usual). What about just ‘being’? Noticing when my mind attaches to a symptom and starts to either try to problem solve it or consider a dire future of worsening symptoms. I’m good at problem solving. My mother was the perfect role model for this. Good in most areas other than my health, that is. I was sorting through some old papers in my office this week, and I’ve been trying to problem solve my health for thirty years with increasing amounts of money and time involved.

Can I stop? Just stop?

Black cat surrounded by houseplants

And what about the incredibly generous people who have donated to help? It’s hard to ask for money. Harder to say, well, I’ve spent it on something that I can’t continue. I sit here, not knowing what to say about this. If I ever sell a book I will refund each and everyone of you. But I know that even if I do sell a book, it’s very unlikely I’ll make enough to do so. I know simply asking has helped me rewire (a little) my programming that I have to do it alone, that I am alone, that it’s not okay to ask for help. On the contrary, asking for help has connected and reconnected me to so many beautiful and generous people, and it is this connection that is one of the things I want to focus on, rather than the fixing of my health.

Sophie Strand who redefines illness and trauma in so many ways including asking “What if sickness is not a separation from the body?” writes the following in her memoir The Body is a Doorway:

If I can’t fix this then let me understand how it could be my superpower. If I can’t close my sensory gating, then open me wider. Dilate me like a cervix so that I may be the birth canal for stories that are not about human beings and human progress. Let me become a doorway for viruses and ecosystems and fungi and dove song. Let me become a doorway so big and so open that a new way of being can emerge, one not tied to the fiction of human individuals. One that is equally aware of the agony and ecstasy and is allowed to wildly swing out of the window of tolerance, achieving both the valleys and peaks that our culture has denied us. Let me exceed the graph. Let me swing past wellness into something wilder and less predictable.

Perhaps my recent awful health experience has taught me something. Perhaps I’ll more fully understand what that is in years to come, but I have an inkling that one thing is reframing the idea of illness as ‘wrong’. Not that I would wish it upon anyone, but perhaps there is another way to be with it. To stop fighting. To spend time doing absolutely nothing. To rediscover the joy in simply being, even with – or especially with – pain and physical suffering. It’s not the first time I’ve been here, I still remember a lightbulb moment, so long ago, in Mexico, when I had one of my many acute kidney infections, and I realised ‘fighting’ what I was physically experiencing was only making it worse. I was literally trying to push myself out of my body, as if that is even possible… so instead I surrendered, and while the pain and malaise did not change, something else did. It simply felt easier. When I do my Yoga Nidra guided meditations on Insight Time, and the person speaking asks me to come up with a ‘sankalpa’ – a hope/resolve/intention – what comes to me most often is to ask for ease. Not health. Not even happiness. Ease.

Black cat looking up

Previous blogs of mine on my physical situation:

The Untellable Tale
My Late-Stage Lyme Treatment
My Late-Stage Lyme Diagnosis
The Art of Illness: Part Two
The Art of Illness
Finding Home
Doctor, Doctor
44 Weeks
Still Suffering
ROCKS AND FLOWERS
Feeling Normal
The Real Story
The Unendurable, Part Two
The Unendurable
IT’S NOT COVID
More Things I Don’t Want To Talk About
On Being Invisible

THE FOUR TYPES OF CONDITIONALS

Given all else that has happened this year it’s so nice to have a piece of writing published, particularly in this lovely UK magazine,The Selkie. The Selkie is particularly special because they publish work “by individuals who self-identify as underrepresented in terms of race/ethnicity, religion, sexual orientation, sex, gender, socio-economic class, neurodivergence, disability, and refugee/immigration status.”

My piece is The Four Types of Conditionals. It’s a curious little piece, written for the most part some time ago, but I didn’t give up on it, and The Selkie not only accepted it, but gave me some invaluable editorial suggestions. This is rare with literary magazines, and to be honest, I LOVE editorial input for the most part. It always makes a piece much better to have other, experienced eyes on it. So, thank you so much to everyone at The Selkie, particularly Emerson Rose Craig and Zala Jambrovic Hatic.

Photo credit: The Selkie team

The Untellable Tale

I’ve been thinking about writing about my latest health, er, journey, for some time, but that journey has been so extreme I simply wasn’t able to. And I’ve wondered, how in fact can any of us truly understand the inner experience of another person? How can anyone put words to this experience in a way that can reach not only the logical brain? Is there a point to trying? I think of the blog I wrote in 2022 titled The Unendurable. Little did I know there was worse coming down the line for me.

And then I picked up The Wounded Storyteller by Arthur W. Frank. I’ve only just started it but it feels clear that there is worth in telling the story, if only for others facing similar ordeals. Frank quotes someone who lives with chronic pain, Gail Garro:

And all these people in pain… all these people with aches and all these people suffering. We walk in different dimensions. We have access to different experiences, different knowledges. And there are so many of us, too. What would happen if we all knew what it really meant and we all lived as if it really mattered, which it does. We could help the normals and the whitecoats both. We could help them see that they’re wasting the precious moments of their lives, if they would look at us who don’t have it. I’m convinced that only sick people know what health is. And they know it by its very loss.

And so, here is the tale of my ordeal.

As many of you know, I started late-stage Lyme antibiotic therapy in January under the guidance of a private consultant here in the UK, with much thanks to generous donations. I preceded this therapy with some weeks of a high level nutrient protocol also suggested by the consultant, and again, covered by a very generous loan from a lovely friend.

Interestingly, I was in fact doing a lot better than ‘normal’ in November and December, partly perhaps because of the nutrient protocol. I began the first antibiotic on January the 6th, and the second two weeks later. I was doing fine, no side effects other than perhaps a slightly disturbed bladder. 

On January the 20 I started taking the second antibiotic twice a day, as per the protocol.

A week or so prior I noticed I had a canker sore on the very tip of my tongue. I hadn’t had one of these for decades. I also had an HSV2 infection, which isn’t unusual for me, but it was on the severe side.

On the 23rd I felt like I was ‘coming down’ with something. Just general malaise, headache, weakness. Nothing totally out of the ordinary, other than I hadn’t felt this for many weeks. The following day, I was far, far worse. I had the most violent nausea I have ever experienced. Sea-sick nausea, the type that takes all your energy just to endure. My temperature was going up and down all the time, and my heart, while regular felt like it was pounding in my chest like a drum. I had a headache, I felt incredibly weak, and due to the 24/7 nausea, I could only eat the simplest of meals.

I thought I had Norovirus. But I had no diarrhea, and no vomiting. The nausea was worse when lying down, I tried my two prescription nausea meds, but they did nothing. I messaged my GP practice asking for a stronger nausea med, and was told to just go to the pharmacy and get something there, which was useless advice as they would not give me a stronger anti-nausea medication without a prescription and I was too ill to get there anyway.

The nausea was utterly crippling. It’s perhaps my least favourite symptom (hence having two prescription meds for this anyway). But to have it 24/7 for four days? Plus all the other awfulness?

I told myself, I need to go to Accident and Emergency. I didn’t. It was the weekend. The hospitals here are packed with people with Norovirus and Covid and all else. The thought of waiting hours to be seen while experiencing what I was experiencing was unthinkable.

After the four days, the nausea abated, but none of the other symptoms. My stomach was sore, and the exhaustion crushing. I had an ache in my kidney area. My bladder felt inflamed. I was hot and then freezing. Often very dizzy. I might have an hour or so of relative strength, but the rest of the time was spent bedridden, my heart pounding away preventing any kind of rest. And then I noticed another symptom: my mouth was continually filling with saliva. And, about an hour after eating – no matter what I ate – I would have a sensation that I was going to vomit, but didn’t.

I had one evening where this sensation of being about to vomit was so strong, and combined with feeling I was going to faint, my face hot, my head whirling. It was indescribably awful. Again, I thought, I need to go to Accident and Emergency. Once again it was the weekend, and after about half an hour the ‘attack’ settled.

Another strange symptom was incredible hunger, and the sensation that someone had scooped out my stomach with a spoon most of the day, regardless of what or when I ate.

Retrospectively, I wish I had gone to hospital. But perhaps I’d have had the same treatment I had from a GP I will tell you about later.

I also had a second HSV2 infection. Very unusual for me, to have two back to back. Some of my symptoms could be attributed to this, the malaise, but none of the others.

I then noticed I had developed a weird rash of flat red spots on my thigh.

I began to assume what was happening was related to the antibiotic protocol. Either side-effects or a herxheimer (Jarisch Herxheimer) reaction – or both. A herxheimer reaction from antibiotic protocol for Lyme is the result of Lyme spirochetes being killed off, creating inflammation, in particular for cytokines, and if someone cannot clear these dying bacteria /toxins well, the situation can be extreme, and even life threatening.

I had tried to get hold of my consultant but it was the weekend. I decided on Saturday the 1st of February to stop both antibiotics.

Then, the next day, eleven days from when my ordeal started, I noticed my urine smelled diabolical, and I was exceedingly faint. It was a Sunday. I prepared an overnight bag and called 111 (the ‘sorting’ number to provide urgent medical advice and see if you need to go to hospital). They put me through to an out of hours Doctor. We discussed at length the pros and cons of going to accident and emergency. He could understand my reticence. He suggested I bring a urine sample into my own GP practice the following day, and go on an antibiotic specifically for urinary tract regardless and to see if I could see someone there that day. He sent a note to my GP practice to this effect.

So to great exhaustion on the Monday I take the urine sample and come home, awaiting the initial results and when I could have what they call an “emergency same-day GP”, not my own doctor, that is impossible these days. I got the appointment, so trekked out, the most activity I had done for two weeks. The initial test suggested ‘possible’ infection, but the proper lab test results would take a week. The emergency same-day GP was lovely. But he could do nothing for me really, other than prescribe a UTI antibiotic. Once again we discussed the pros and cons of going into hospital. He said, and wrote in my notes, this is a very complex case. He suggested I see how I do on the antibiotics and he was able to make me another appointment with a GP in the practice for the following Monday.

I felt slightly better, but not much. Extreme malaise, exhaustion, the mouth filling with saliva, the pounding heart, the sensation of an inflamed bladder, the horrible sensation of about to vomit after eating. I honestly wasn’t sure I did have a UTI, I know them well from decades ago. I decided to stop the UTI antibiotic after 5 days as I was not improving in any way. I spent most of the time in bed.

This whole period was the most unwell I had ever felt in my life. I do not say this lightly. I’ve had acute kidney infections. Tick bite fever. Walking pneumonia. Epstein Barr Virus. Mumps as an adult. Chicken Pox as an adult. Covid last September, which I thought at the time was the most sick I’d ever been. But nothing, and I mean nothing, compares. I was incapacitated entirely, unable to do anything much at all, unable to think properly. Overcome with one symptom and once it abated another would arise.

And all the lying in bed made my sciatic pain much, much worse. I did my best to take care of myself, and even managed to teach my Art of Therapeutic Writing workshops because for the short time they lasted, I could feel like a person, rather than a set of debilitating symptoms. But any activity meant a very severe crash afterwards.

I lost two kilos over these three weeks. Two kilos I could not afford to lose as I am already extremely underweight.

I finally had a consultation with my consultant. He believes I experienced an extreme herxheimer reaction, the worst he’d seen. It is probably impossible to know one way or the other (side effects or herxheimer or both), but when I finally got the lab results back from my urine and they showed no infection, it seemed likely he was correct, as he had described to me that Lyme herxheimer reactions can affect the sacral plexus. My consultant is going to liaise with his Lyme specialist in Germany and come back to me with an alternative protocol, possibly largely herbal based (I had previously said no to a herbal protocol, because I’d had two of these in past years to no effect). He also told me all was not lost, that the fact I had the reaction proves that I have embedded Lyme in my body.

On Monday the 10th February I had the GP appointment the emergency same-day GP made for me. If you follow me on Facebook or Instagram you will know how that went. Essentially she did not ask any questions but ticked me off for asking for blood tests as she thought the private consultant should be organising these (disregarding the fact that my GP, the head of the practice, was fine with me doing this), said nothing about my pounding heart and the other symptoms and told me the saliva was a non-medical issue and I should see a dentist. She asked me if I was ‘into wholistic health care’ or words to that effect, and I was so stunned at her lack of care I just said “Yes,” instead of pointing out that the way she was treating me was not wholistic. I left in tears.

I am slowly, very slowly on the mend, nearly a month later. Throughout this time and prior to the protocol I have been taking pre and probiotics.

I have so many feelings around all this. I am absolutely terrified of re-experiencing what I experienced, to the point of even thinking maybe I don’t go on any protocol at all. I keep thinking about how much better I was doing just a few weeks ago. That although it was still a limited life, with exhaustion and other symptoms, I can live that limited life. It’s not so bad.

I feel terrible about all the money donated by so many lovely people for a potentially undoable protocol.

 That I might need more money if I do decide to proceed.

I feel confused. But mostly I am in fear. I know this fear doesn’t serve me, not my mental nor my physical health. I am meditating, and doing all the vagus nerve settling I can manage.

Also quoted in The Wounded Storyteller is Jean Améry:

“I had grasped well that there are situations in life where our body is our entire self and fate . I was in my body and nothing else…My body was my calamity. My body …was my physical and metaphysical dignity.”

Another feeling I have is guilt – here I am, quoting Jean Améry who survived Auschwitz. I think of all the terrible things going on in the world. All the people who are and have suffered far worse than me.

But I try to tell this story. Is there any meaning in it? Perhaps one day I will understand. Perhaps one day I will put together the threads in a way that is more than a list of symptoms. Perhaps someone might stumble across my words here and feel not so alone in their own calamity.

I think of trees. I think of leaves.

I try to remember there are people out there who love me.

Thank you for reading, as always, if you got this far.

Update March 15: If you would like to know what happened next… read Stopping the Fight

Previous blogs of mine on my physical situation:

My Late-Stage Lyme Treatment
My Late-Stage Lyme Diagnosis
The Art of Illness: Part Two
The Art of Illness
Finding Home
Doctor, Doctor
44 Weeks
Still Suffering
ROCKS AND FLOWERS
Feeling Normal
The Real Story
The Unendurable, Part Two
The Unendurable
IT’S NOT COVID
More Things I Don’t Want To Talk About
On Being Invisible

My Late-Stage Lyme Treatment


Dear lovely people…

This is an update to my fundraising for treatment. It has been delayed due to a number of things, getting COVID for one—the sickest I think I’ve ever been, Ronan getting extremely ill after eating some leek in my soup….and my not being able to see my own GP until last week, to find out if she can prescribe the sixteen weeks of three antibiotics for my late-stage Lyme diagnosis from Dr. Sinclair. I wrote about this diagnosis on my blog here in early November, detailing the diagnosis and also that I realise there are potential issues with the treatment. However, if it can help just one of my many symptoms it would be miraculous. I’ve decided to start, if I can, in January, so I can get through the Christmas period without side effects…. (I haven’t even mentioned that I have a potential basal cell carcinoma on my forehead, weirdly it seems the least of my problems, but it’s being seen to urgently.)

Unfortunately, my GP can only prescribe one of the antibiotics, Azithromycin. She has, however, booked me in for the two basic blood tests and ECGs asked for by Dr. Sinclair, and will also see me every month. And, I want to thank a very very dear friend for so generously funding the extensive supplement protocol that Dr. Sinclair suggested, to support my immune system and my body in general during this process. 

I will still need two consultations with Dr. Sinclair, and, towards the end of the protocol, one more of the extensive blood tests from a German lab that were the deciding factor in the diagnosis (see my blog).

Once again I’m asking for your help. The good news is that the two remaining antibiotics, instead of costing over £800 as originally quoted, are MUCH less, due to the fact I’m ordering in bulk!

The full update and financial details are on my fundraiser. Even just a pound will help, and even just reading all this helps. Chronic illness is such a lonely journey.

Thanks as always for your support, for reading this far if you’ve managed to read this far!

Previous blogs of mine on my physical situation:
My Late-Stage Lyme Diagnosis
The Art of Illness: Part Two
The Art of Illness
Finding Home
Doctor, Doctor
44 Weeks
Still Suffering
ROCKS AND FLOWERS
Feeling Normal
The Real Story
The Unendurable, Part Two
The Unendurable
IT’S NOT COVID
More Things I Don’t Want To Talk About
On Being Invisible

JUPITER’S MOONS

Delighted to announce the publication of Jupiter’s Moons, a creative non-fiction essay publication in MORIA, The National Literary Magazine of Woodbury University. It might horrify you, but I hope it also makes you laugh!

Photo Credit: Moria Staff

My Late-Stage Lyme Diagnosis

Sandra's black cat, Ronan, sitting on  a white duvet

I wanted to write a little more about this other than my brief Facebook post, which I had so many kind responses to.

What feels important to say is that it’s my understanding that there isn’t really a fool-proof test for this, particularly since I’ve probably had it for 30 years.

I had, in fact, expected a diagnosis of chronic Rickettsial disease, not Lyme. Rickettsiosis is similar to Lyme – I contracted South African Tick Bite Fever a few months prior to the onset of typical chronic fatigue symptoms. I did go to the London Hospital of Tropical diseases and show them my bull’s eye rash, but they sent me away saying I’d get better. I didn’t really put two and two together until some time later – years in fact, and I did try to treat whatever was going on for me alternatively, but with no real change.

The recent diagnosis of Lyme was made by the private practitioner Dr. Ben Sinclair on the basis of a few things, my symptoms of course, and in terms of blood testing my extremely low NK (killer cell) count for dealing with bacteria, a borderline Borrelia (a bacteria that can cause lyme) iSpot, and some anomalies in the size of my red blood cells and the amount of hemoglobin in the cells (high mean cell volume and low mean cell hemoglobin content, indicating potential inflammation or intracellular bacteria).

It does at the very least explain the many acute and chronic bacterial infections I’ve had over the years. What is good is that I did not test positive for co-infections, which are very common with tick-borne illnesses, and my NK cells for dealing with viruses are, apparently, doing their job.

I am very much aware that an antibiotic protocol has potential problems, and doesn’t necessarily ‘cure’ someone with Lyme. This is especially if you’ve had it a long time. I read recently that the longer a chronic health condition lasts, the more likely other conditions accrue. I believe this is true. I also think multiple factors are usually behind a chronic illness, from trauma to DNA to a pathogen, and lifestyle factors. (I would say all three are involved in my own illness.) Or, you can have an initial positive response to antibiotics, and then the symptoms return, and further antibiotics are needed – or they simply don’t help in the long run.

As some of you know, there are two reasons I decided to work with a private consultant versed in tick-borne illnesses, and to treat with antibiotics: Meghan O’Rourke’s book The Invisible Kingdom: Reimagining Chronic Illness, which charts her own multiple health issues and journey trying to find answers, and her positive experience with antibiotics, as well as the fact that earlier this year after three weeks of some unknown illness, I responded immediately to Doxycycline. In the past I’ve worked with at least two alternative practitioners who used herbal protocols that included treating tick-borne issues, but as I mentioned, without any noticeable results. Possibly the same will happen after 16 weeks of three different kinds of antibiotics (Dr. Sinclair’s protocol, and common in the US and Germany). But given I have pretty much tried everything else, and I’m only getting worse, not better, I thought it was worth a try. Perhaps it will relieve at least some of my symptoms, which would be amazing! I realise I will need to pay special attention to the gut microbiome. (Meghan O’Rourke did Faecal Microbiota Transplantation treatment here in the UK at the Taymount Clinic, but this is very costly.) I do already make sure I eat prebiotic/probiotic encouraging foods (and supplements).

Mostly I wanted to write this to help me manage my own expectations, and to outline a little about the ‘story’ – that it wasn’t a shock to get the diagnosis, in fact initially it felt good, to have something specific as I was never even sure I (still?) had Rickettsial disease. And, like most people diagnosed with ME/CFS my regular blood tests are nearly always ‘normal’ and this is frustrating when I have so many debilitating symptoms that leave me largely house-bound and often bed-bound. So to actually see on paper that I do have issues with my immune system – and probably have done so for a long time, it’s a weird kind of relief! And, to be honest I am finding the whole process quite stressful. The basic costs involved are high and many of you have already generously donated to help me get to the point of diagnosis. I will need to get the antibiotics, which have very specific timeline/dosages, and organise three follow up consultations with Dr. Sinclair during the course to ensure I’m doing okay, plus another blood test from Germany once I’ve completed the protocol.

I’m hoping I can get the antibiotics prescribed by my own GP but she’s not available until mid December. Please send good will wishes that she can prescribe and is amenable to the approach! Otherwise I will have to get them privately. Once I have a clearer idea I’ll update my fundraiser.

Thanks as always for your support, for reading this far if you’ve managed!

Sandra lying on a couch with her black cat Ronan

Photo by David Crean

Previous blogs of mine on my physical situation:
The Art of Illness: Part Two
The Art of Illness
Finding Home
Doctor, Doctor
44 Weeks
Still Suffering
ROCKS AND FLOWERS
Feeling Normal
The Real Story
The Unendurable, Part Two
The Unendurable
IT’S NOT COVID
More Things I Don’t Want To Talk About
On Being Invisible

A MODERN EDUCATION

It’s been an interesting month to say the least. My first COVID infection, which was truly awful, and I’m still weakened by it; a diagnosis of late-stage Lyme and lengthy treatment protocol (more on this soon). But things on the writing front seemed to suddenly open up – I already wrote a blog about my short essay ECLIPSE being published and awarded Runner Up in the WOW! Women on Writing Creative Nonfiction Q4 Essay contest, but then I was notified about three further acceptances for publication. One has just gone up in Hobart’s “Fucked Up Modern Love Essay” section titled A MODERN EDUCATION.  It’s actually my first published longish personal essay. As I wrote on Facebook:

I’m a little nervous about posting this essay of mine that just got published as it makes rather clear what an arrogant, judgemental person I was (am?!). I guess I have the excuse that it’s about a time when some of us are – my late teens, hurtling into a terrible time at university. Just a warning…there is some bad language and description of eating disorder….. It’s yet another piece I wrote many years ago and dug up/dusted off and sent out. It got picked up very quickly to my surprise.

Well, I’m curious what anyone thinks reading it as it’s quite a handful to my mind.

I also have a shorter essay coming up soon in MORIA, The National Literary Magazine of Woodbury University, and a weird little piece that will be published early next year in The Selkie, a UK magazine whose mission is to support and publish work by individuals who self-identify as underrepresented in terms of race/ethnicity, religion, sexual orientation, sex, gender, socio-economic class, neurodivergence, disability, and refugee/immigration status. I’ll keep you posted when they are up!